Monday, 27 February 2017

Palak Paneer Peas Pulao(p3 Pulao)



I shortly call this p3 Pulao..The best Nutritious Pulao I ever had

Ingredients 

Palak 1bundle 
paneer 150gm
peas 1cup
onion 2
Green chillies 5
Ginger garlic paste 1tbsp
Biryani leaf 2
Cloves 5
Dalchini 2inch
Green cardamom 3
Oil
Salt
Coriander powder 2tbsp
Garam masala powder 1tbsp

Procedure 

1.Soak rice for half an hour 
2.clean palak and boil for 5 min
3.Blend this palak and green chillies into paste
4.In a pan add 2tbsp of oil
5.Add cubed panner pieces followed by salt,dania powder and garam masala powder 
6.Saute the panner pieces for about 5 to 7min
7.Take a Handi and add 3tbsp of oil 
8.when the oil is hot add bay leaf followed by garam masala ingredients 
9.saute for a minute and add sliced onions and slitted green chillies 
10.add ginger garlic paste and saute till the onion are transparent 
11.Now add the prepared palak puree,green peas,Coriander powder and mix well for 5 min
12.Add water(1and1/2cup water for 1cup rice)
13.Add salt,turmeric powder and 1/2tsp garam masala powder 
14.mix well and let it come to a rolling boil(don't close the lid)
15.Add soaked rice and sauted panner pieces..close the lid and cook for 5 min on high flame
16.Once open the lid and mix well from the bottom 
17.Once again close the lid and cook in very slow flame for 7 to 10 min
18.Time depends upon the Rice you used
19.Tada healthy and nutritious p3 pulao is ready to serve











                                                





































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